Pilates4Fitness Movement Space Classes

As a First Timer to Pilates, if you reserve 10-sessions prior to September 15th, you will receive the gift of an additional 10% off the package discount.

NEW OFFER! One on one training with the TRX Suspension Trainer.  A complete and full body workout featuring the ability to focus on the specific muscles and movements you most want to target; upper body, lower body and of course that all powerful core.

Coming Soon!

NEW OFFER!  HOT!! Break a sweat and tone your legs, glutes and abdominal powerhouse.  Jump into this class twice a week to use a Barre in tandem with the TRX Suspension straps. Unprecedented, unique and not available anywhere else. No experience necessary to burn the fat!

Lunchtime Mat class open to the public and residents of the community.  This class will move your body and help you stay limber, tone and guarantee that a Green Kitchen "light lunch" afterwards will help you keep those calories under control.

This class is offered by Adra Lemos, We Play Yoga, and will be held weekly.

Lunchtime Mat class open to the public and residents of the community. This class will move your body and help you stay limber, tone and guarantee that a Green Kitchen "light lunch" afterwards will help you keep those calories under control. Wed/Fri Lunch Package is available!

Start at the beginning. Intro/Beginner Pilates Mat series is an ideal way for everyone to learn the basic principles and exercises of the Classical Pilates Method. This class format is recommended for all newcomers to the practice.

NEW OFFER! Fire up that abdominal core in a way you wouldn't expect possible. Basic TRX Mat includes the classic Pilates Mat workout as well as TRX Suspension training work with the upper and lower body.  Definitely not your "run of the mill" Mat class!