Joint Mobility Relief

For 3-4 months I have been struggling with hip joint and knee…


Practice Patience with Healing

With age comes the need for time.  I notice and reluctantly admit that the…


Walking My Talk

It's June, I am on track with my “personal practice” plan, yet constantly in a…


The Curvy Years

So I remember wearing a size 6-8 beautiful leather pants in my 30s with heels.…


Leaning Into Self

This is a recant of a memory of my 30+ yr old self being told I was going to be…


Those AHA Moments

The joy of helping a student find the “aha” moment has become an absolutely…