First Five Days of March

So the saying goes, "March roars in like a lion...." and that we are doing with…


Pilates Training with Blossom Leilani Crawford

Pilates Connected Arms & Torso

I sit writing this after completion of an amazing private session with Brett on…


Decisions & Inspiration

Couple of decisions were made this week.  I decided to stop drinking wine the…


Gotta "Give to Get" Joy

One of my biggest thrills as a teacher comes from the glee in the face of a…


A Sweet Pinch of Reality

Funny, I keep thinking if I pinch myself and I will wake up and find out this…


Friday Flexibility & Abstractness

Snow usually changes everything for most of us.  A light early morning dusting…