Pilates FootWheels: Fluid Movement on Wheels
"OMG! This feels so good!! I love them!" That is what everyone says - men and…
Witnessing a New Form Take Shape
One reason I enjoy taking photos of students as they work in the studio is the…
New Toy in the Studio: Pilates Orbit!
I have a new toy, uh, I mean tool in the studio. The most exhilerating playful…
Mindfully Changing the Way We Move
Mindfulness in movement is why I love and use Pilates in everything. Mindful…