Fill your mind with good and surround yourself with people who lift you up.  That is exactly the mantra I put in place during the last month.

I am carrying it thru into February with a conscious intent to keep the flow going.  It’s my Maintenance Mantra

  • Filling my mind with positive energy, thoughts and people.
  • Good things of Pilates Movement on the daily.
  • Surrounding myself with people the are uplifting – only!

 

We may be noisy, loud and occasionally boisterous, but we hold each other up, lift and support.  Like Pilates, we do it from the inside, so that the outside is fierce and strong.

Played hard, made some noise with the Women’s March, worked the #WundaWednesday #JuanitoHitNQuit and took quiet time to reflect, re-group and relax with my gracious girls.  Grateful to be counted among a crew that uplifts each other continually and consistently.