Beginner Mat Series
Next Series Starts Jan 11th
Beginner Mat Series
Learn the Basics and Principles of Pilates
Maximum 4 Persons per class
Private Sessions
Give focused, individualized, one-on-one attention to your body utilizing the Classical Pilates Apparatus and/or alternative Movement Therapy tools with a private session booking. Start small and commit to your time investment in yourself. I recommend a minimum of 3-5 Sessions to fully appreciate the wonder and value of Pilates Training.
Please Contact Me to arrange for Private Session Scheduling
Group Classes
Select the class suitable for you from the studio schedule and make a reservation for the class and time slot that will permit you to consistently move your body. Classes are small (2-5 persons only) and offered virtually, therefore, require an advanced reservation to ensure a slot in the room and class of your choice.