Arrival & Reset
Whew! After traveling for 10 hours and getting acclimated to “home” in new surroundings, chill and pool lounging is the only thing possible. Of course, after a morning Pilates Mat class, that is!
I used the yoga bolsters as a “bootleg” small barrel to help the group ease into opening the chest and lower back. And we took it soft and easy for the morning. Simply delightful.
After class and breakfast, the soft focus unwind continued poolside.
A classically trained Pilates Teacher, Gina and has been teaching along the Gold Coast of Hudson and Bergen County, NJ for more than twenty+ years. Certified by Power Pilates of New York, Gina has trained with a myriad of #2nd Generation Master Teachers Bob Liekens, Susan Moran, Brett Howard, Clare Dunphy-Hemani.
Gina holds a BA from Upsala College and MBA from New York University and uses all her corporate business management expertise in the management of the studio and business. She actively supports a myriad of clients, teaching all to honor their health, strength and life with the principles of Pilates at its core.
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