We toured a hundred+ year old, family owned vineyard, Quinta do Sanguinhal, and there is no question it was a highlight of the week. Quinta do Sanguinhal—one of the oldest family-owned wine estates in the region. There is nothing quite like a little movement excursion followed by a deep dive into local history (and local wine!).
Believe it or not, I think after the wine tasting we actually returned to the property for a sunset yoga class overlooking the infinity pool.
Check out the IG post for more images from Day 6 of the excursion.
A classically trained Pilates Teacher, Gina and has been teaching along the Gold Coast of Hudson and Bergen County, NJ for more than twenty+ years. Certified by Power Pilates of New York, Gina has trained with a myriad of #2nd Generation Master Teachers Bob Liekens, Susan Moran, Brett Howard, Clare Dunphy-Hemani.
Gina holds a BA from Upsala College and MBA from New York University and uses all her corporate business management expertise in the management of the studio and business. She actively supports a myriad of clients, teaching all to honor their health, strength and life with the principles of Pilates at its core.
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