Tag: #PilatesLifestyle

The historic town of Obidios and lunch in Nazaré followed by a visit to the top of the cliffs for the most spectaular, breathtaking views. ​There is a reason we take our practice out of the studio and into the world. In Pilates, we focus on alignment and breath, but sometimes, you need a change Read more

We spent two days in Lisbon and stayed at the Moxi Hotel; ending the trip soaking up the atmosphere in Lisbon.Some opted for massages and a handful of us took a stroll for coffee and followed Anyara’s lead to the top of Parque Eduardo VII, looking down over the manicured hedges toward the river. It Read more