{"id":128,"date":"2025-02-24T22:07:07","date_gmt":"2025-02-24T22:07:07","guid":{"rendered":"https:\/\/pilates4fitness.com\/virtual\/?page_id=128"},"modified":"2026-01-08T21:41:47","modified_gmt":"2026-01-08T21:41:47","slug":"home","status":"publish","type":"page","link":"https:\/\/pilates4fitness.com\/virtual\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"nfd-wb-hero__hero-1 wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-container nfd-gap-0 wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<div class=\"nfd-container nfd-p-lg nfd-rounded-lg is-style-nfd-theme-light wp-block-group alignfull nfd-bg-effect-grid-3 is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-f1f2ed93 wp-block-group-is-layout-constrained\">\n<div class=\"nfd-gap-x-4xl nfd-gap-y-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-gap-2xl nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d6b9ab57 wp-block-group-is-layout-flex\">\n<h6 class=\"nfd-text-huge nfd-text-primary nfd-text-balance wp-block-heading has-text-align-left\">Virtual Training<\/h6>\n\n\n\n<p class=\"nfd-text-md has-text-align-left\">Pilates fitness training provides benefits to your overall health and sense of well-being in many ways. While it certainly helps with physical problems, you will find many other positive&nbsp;rewards&nbsp;when you start integrating Pilates into your exercise program.<\/p>\n\n\n\n<p class=\"nfd-text-md has-text-align-left\">Follow,&nbsp;join&nbsp;and work with this spirited&nbsp;<a href=\"https:\/\/instagram.com\/pilates4fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\">community<\/a>&nbsp;of movers.&nbsp; Of course, let me know if you have any&nbsp;<a href=\"mailto:pilates4fitness2@gmail.com\">questions<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<p class=\"nfd-text-balance\"><a href=\"https:\/\/pilates4fitness.as.me\/\"><strong>Virtual Pilates Mat Training<\/strong><\/a><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-tertiary-color\">New Year, New Foundation: 10-Week Beginner Series<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">A small group setting (max 6) to master the basics from home<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/Pilates4Fitness.as.me\/2026-BeginnerMat\"><img decoding=\"async\" width=\"627\" height=\"609\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/12\/BeginnerMat.png?fit=627%2C609&amp;ssl=1\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/12\/BeginnerMat.png?w=627&amp;ssl=1 627w, https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/12\/BeginnerMat.png?resize=300%2C291&amp;ssl=1 300w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/Pilates4Fitness.as.me\/2026-BeginnerMat\"><strong><em>Reserve Your Spot<\/em><\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<p class=\"nfd-text-balance\"><strong><a href=\"https:\/\/app.acuityscheduling.com\/catalog.php?owner=14969866&amp;category=Virtual+Classes\">Packages<\/a>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"nfd-text-faded nfd-text-base\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1000\" height=\"591\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/02\/fitnessmodel-P4F-1.jpg?resize=1000%2C591\" alt=\"\" class=\"wp-image-55\" style=\"border-top-left-radius:400px;border-top-right-radius:400px;border-bottom-left-radius:400px;border-bottom-right-radius:8px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/02\/fitnessmodel-P4F-1.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/02\/fitnessmodel-P4F-1.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/pilates4fitness.com\/virtual\/wp-content\/uploads\/2025\/02\/fitnessmodel-P4F-1.jpg?resize=768%2C454&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Virtual Training Pilates fitness training provides benefits to your overall health and sense of well-being in many ways. While it certainly helps with physical problems, you will find many other positive&nbsp;rewards&nbsp;when you start integrating Pilates into your exercise program. Follow,&nbsp;join&nbsp;and work with this spirited&nbsp;community&nbsp;of movers.&nbsp; Of course, let me know if you have any&nbsp;questions. Virtual [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-128","page","type-page","status-publish","hentry"],"featured_image_url":[],"post_author":"Gina Jackson","assigned_categories":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/pages\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":13,"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/pages\/128\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/pages\/128\/revisions\/512"}],"wp:attachment":[{"href":"https:\/\/pilates4fitness.com\/virtual\/wp-json\/wp\/v2\/media?parent=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}