Category: PilatesOver60
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Leaning Into Self
This is a recant of a memory of my 30+ yr old self being told I was going to be a teacher. A “good teacher” in fact. This is something that wasn’t on my path, at the time, and certainly not what I had planned for myself. At the time, I was working for a… Read more
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Movement Therapy 2024
I am not starting anything new for the coming year; I am just simply planning to continue to refine the work and control the movements. Whether working with my choice of Master Instructors or in my own personal practice, Pilates will always be at the center of my self-maintenance work. Read more