Category: Authenticity
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Liekens and Howard: Classical Pilates
Turns out Bob has been in my life for a really long time. He, along with Susan Moran were my initial introduction to NY Classical Pilates. I was proud to spend a few hours with both Bob Liekens and Brett Howard in review of “Challenges on the Cadillac.” Bob is a true, master teacher of Read more
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Pilates a Way of Living
I experienced two powerful Pilates workshops the summer of 2007. Republishing them here, so as not to lose the content from a now, very old, archived blog site. Two days were spent with other Pilates teachers, masters and instructors in the First Annual Power Pilates Teacher’s workshop; two days wonderfully jammed packed with eye opening, Read more
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Beyond the Mat: New Resource for Your Movement Journey
Oh boy, oh boy! If you’ve been in the studio with me lately, you know that I’ve been deep in thought about what it really means to move well as we age. And, I have also taken a deep dive using Gemini in the process of distilling years of notes, thoughts and insights of my Read more
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Lessons from Lunch: Adulting Through Young Eyes
What a Post-Lunch Chat Taught Me About Our “Adult” Resolutions I recently sat down for lunch with my two beautiful, Egyptian 19-year-old nieces; who are now sophmores at Rutgers University. Between the quick bites and the high-energy chatter, I expected to feel like an outsider looking in on a different world. Instead, I found a Read more
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Movement Therapy 2024
I am not starting anything new for the coming year; I am just simply planning to continue to refine the work and control the movements. Whether working with my choice of Master Instructors or in my own personal practice, Pilates will always be at the center of my self-maintenance work. Read more